April ACAA DeStress Event

April DeStress Event • April 13 5PM at Absecon American Legion

Come join the ACAA for an afternoon of relaxation and meditation!

Our very own, April Elias will help guide you to DeStress yourself with an afternoon Yoga session followed by a Daost Qi Gong Tea Ceremony and deep meditation with Mike Cicali.

This is an all levels welcome event! You dont need to be a full fledged Yogi to participate. Beginners welcome. If you have ever been curious and have never tried it, then this is a great opportunity to try yoga for the first time.

And just added... We will also be discussing the art of the ZenTangle for those of you creative types who meditate best when your hands are busy!

Free to All. Donations appreciated.

Limited Yoga Mats will be provided, but feel free to bring your own or you can even use a chair if you have limited flexibility.